Ignite The Fire

Sticking to the #jackedandtanplan for lunch at the @reebok box as we watch Event 4 at the @crossfitgames @jesseburdick

Ok now for some fun!!!!

GIVEAWAY CONTEST begins now!!! Tell your friends!

Whoever posts the FUNNIEST caption for this photo (as chosen by me and my weird sense of humor) will be entered into the First of Many drawings to win products from my awesome sponsors: @reebok @killcliff @bsnsupplements and #SlingShot @marksmellybell !!!

Caption Contest is today ONLY!! So get on it!! I will announce the winner tonight!! And @jesseburdick will draw their prize out of the box of goodies! Check out my blog itf-fitness.com for my post of all the cool gear/products
@reebokone @bsneric